About REDEMPTION Strength & Conditioning
Values
We respect our clients as Fellow Heirs to the Grace of God. We respect their time and perspective. We respect our time and hold to the times set in the appointment
We respect that fitness is a journey and we’re all at different levels.
We speak life into our clients utilizing the word of God and fitness assessment progress and benchmarks.
We aim to be a light in the lives of all we interact with. We are human and we have bad days. We will share our bad days with God, and keep our clients’ day bright. We aim to leave everyone better.
We appreciate the process. We appreciate the movement from experience to experience. We understand that there will be tough times, and we will lean into God’s Word to carry us through. He did not make us to stay in one place
Our client Is a priority. We will show up on time and be focused on the client to maximize our value
Our Mission
At REDEMPTION Strength and Conditioning Mobile Fitness, our mission is to inspire and empower individuals of all bodies and all ages to claim their physical health through faith-based fitness. We believe that everyone is created in the image of God, and we strive to eliminate barriers to wellness by bringing customized workout experiences directly to you. We integrate spiritual growth with physical training to support our clients in their journey. Together, we build a community that values faith, health, and personal transformation for everyone.
We offer in-home or on-site fitness services. Each client onboarding includes an assessment to help determine our workout approach, discuss dietary adjustments, and provide supplementation insights.
Each client gets access to my application and platform for
- Purchasing and scheduling appointments,
- Managing your Milestones and Benchmarks,
- Maintaining your account information.
For corporate or group events, I have options to set up a multi-station workout, run a booth with a fitness challenge, and/or offer my testimony and motivation in a speaking engagement. Let’s connect to talk more about your next event.
My name is Kenton “Lifting KG” Gordon. You can call me “KG”. I undertook to redeem my health and my fitness in 2020. I was a whopping 381 lbs. I made noises just moving. Tying my shoes was an effort. My family often asked me if I was okay while watching something because my breathing was so heavy and noisy. That’s not the life God created me for; not in His image. I started the journey with a bit of faith in God and a lot of worldly effort. I did the loud music in the ears to “fight my demons,” with the oversized hood and the scowl that said “don’t bother me, I’m sulking.” Not really the look for a God-loving, Jesus-following church-goer like moi. I had some early results, then plateaued.
Putting God first, even in my workouts, made all the difference. I leaned into the word and saw stories of men doing amazing things through faith in God. I saw God testing man and correcting them with wrath and love. I saw forgiveness and learned to forgive myself. I had to reckon with being raised in shame. I had to learn to step fully into His Love and promise for me. Everything changed when I did. The road was paved. I signed up with a coach and lost 120 lbs over the next year. I became a new creation not only in the body of Christ but in the body God made me.
That’s my story. It may not be your story. You may not be looking to strengthen or start a relationship with God. Maybe you just want to work out and live a better quality of life. No worries, we can do that, too. Know that everything I do, even if we don’t talk about it, is fed by a desire to love God and love people.