209 N Washington Hwy | Ashland, VA 804-299-2700 info@redemption-strength.com

Ashland's faith-forward, family-friendly gym

209 N. Washington HWY Ashland, VA FREE No Sweat Consult. GET STARTED

WE MAKE FITNESS EASY

Our mission is to improve the health of everyone who walks through our doors, from beginner to competitor, using a superior method of coached functional fitness delivery in a safe, fun, and positive environment.

Family Friendly Classes

We want to build strong families in body, mind, and spirit! We stay positive and encouraging. We have classes for kids, adults, and the whole family! Click to learn more.

For ALL BODIES & CAPABILITIES

Fun, interactive, and hugely successful fitness classes designed to build confidence, discipline, and socialization along with stronger bodies, minds, and Spirits. Intended for ages 8 and up.

Sports Performance Training

Team or Individual Training to improve power, speed, coordination, accuracy, balance, agility and strength through conditioning workouts, interval training, skills & drills, obstacle courses and teamwork challenges.

Connect to Learn Moree

COMPLIMENTARY CLASS TO CHECK US OUT!

LEARN MORE

Back To Top